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Martial Arts The Hidden Secrets – What is Smart Training? Chapter 6
To me, it is the best possible utilisation of your training time. How many people in a weights gym do you see, standing around chatting? How many MA’s do you see going through the motions? How many...
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Martial Arts The Hidden Secrets – Self Defence Knowledge that all Martial...
Basic Do’s and Don’ts I could list a multitude of do’s and don’ts regarding self defence, most of which are common sense. However, they are of no use to you whatsoever if all you do is read them...
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Learning Balance Points Helps With Learning Pressure Points
This is a bit like one of those “trust me” times. There are certain parts of the martial arts that we REALLY need to understand BEFORE we start to learn Pressure Points. Balance Points is one of those...
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How to Learn Pressure Points Correctly?
I want to share some really important information with you. People often ask me the best way to learn how to use Pressure Points, so, I am going to start sharing with you my “Pressure Points Tips”. I...
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Regular Training Routine
I thought I would give you a heads up as to what we are currently doing in our “Regular Training” in our “normal” martial arts class. Our Warm Up Based on a 3 Minute Round with One minute Rest. 3...
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Owning a Technique
This is a difficult one! How many repetitions are required to own a technique? 100? 1000? 10,000? Multiply that by the amount of techniques available and you start to ponder if you can ever get good at...
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Martial Arts The Hidden Secrets – Palm Down Chapter 8
This technique has been used many times to defend oneself when the fight did not seem a good idea. This is a tried and trusted method of defence that has worked for me personally many times and has...
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Body Alarm Reaction (BAR) Chapter 9
If I were to choose one aspect of Martial Arts training above all others then BAR would be it. This is the most misunderstood subject and yet the most important. Many people have discussed over the...
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Pressure Points ~ Myth or Reality? Chapter 10
I have read with some amusement articles reference the use or rather non-use of Pressure Points. Like any “part of the jigsaw” of Martial Arts, they have again been taken out of context by yet more...
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Commonly asked questions about Pressure Points. Chapter 11
They are only the size of a pen nib ~ How can you hit them for real? The point itself is only that size, however the area of activation is about the size of your fist! There are 360+ places on the...
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